"The Art or Practice of Cooking"

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Low Carb/ Gluten Free Meals

April 23, 2018 @ 5:30 pm - 8:30 pm



Low carb food is all the rage night now! There are also many people whose bodies just don’t process gluten normally. That’s okay! We’ve got tons of dishes that are zero/low carb and still incredibly satisfying. We will also work with popular gluten free grains!  We’ll make dishes in this class like Gluten Free Pizzas, Chicken and Pineapple Stir fry, Gluten Free Meatballs, Corn and Shrimp Fritters, Cheesy Butternut Squash, Chicken Caesar Lettuce Wraps, and much more! We will even make a gluten free flour – it’s easy!  Come learn how to cook a delicious gluten free meal! You won’t miss the carbs!

Please wear closed-toed shoes.  Bring your favorite knife and a beverage to drink if you wish.  We will provide you and/or your children knives if you do not have them.  We will also provide aprons.  We will have bottled water to drink.

Our classes are popular and this one is sure to sell out!  You must cancel your registration at least 5 days in advance to receive a refund for this class.  There will be a processing fee to cancel your ticket per person.  You can cancel by calling the school at 309-263-6020 or by emailing us your request to cancel at amanda@thecookeryinc.com.  Tickets cancelled the day before or on the day of class will not receive a refund.


April 23, 2018
5:30 pm - 8:30 pm


The Cookery
2029 S Main Street
Morton, IL 61550 United States
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Who's Attending

14 people are attending Low Carb/ Gluten Free Meals

  • Sarah Ziemba
  • Nancy Machens
  • Nancy Higgins
  • Anne Castagna
  • Laura Logan
  • Janelle Harre
  • Kurt Oehlwein
  • Dena Manley


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