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Virtual Paleo Night, Healthy & Delicious

June 10, 2020 @ 5:00 pm - 7:00 pm

$40

Feeds 2-3.  A food processor is recommended for this class.

It’s summertime again, and we’re focusing more on eating healthy. While we don’t want to promote “fad” diets at The Cookery, we have found a diet that helps a lot of people on the path to wellness. The Paleo diet is a simple diet to follow. It’s main premise is this: lean meats and veggies- no junk food, minimal carbs. Okay, we can do that! And of course, since we’re chefs and not doctors, we will make sure the recipes are not only nutritious but completely delicious. In this virtual lesson, we’ll make an Asian Sweet Potato Noodle Bowl with Homemade Ginger and Ground Pork Meatballs and a cool Herb Salad (this is one of the most satisfying dishes I have ever eaten). To stick to any diet, most of us need a little something sweet, too. So we’re making a rich and decadent Chocolate Avocado Pudding that you will swear tastes no different (and probably better!) than the original. All of these dishes are full of flavor, low on calories, and absolutely crave-able. You won’t even notice you’re eating healthy!  We will also educate on the Paleo diet and what foods fit this equation for a healthy eating lifestyle.

Just pre-order your kit (which serves 4 or more this time around) any time before June 8th before 5PM, then pick up the supplies at The Cookery on June 10th between 12pm-2pm.  Just give us a call when you are on your way!  Then tune in to our page Facebook Live on June 10th at 5PM and Chef Amanda will walk you through your in-depth tutorial! Our lessons usually last about an hour and a half, but this can vary slightly. Best of all, this is an experience to share with family. Instead of this being a time of struggle, we are using it as a time to explore new ways to serve our community. Thank you for your continued support!  Learn to cook, make a great meal with your family, and support a local business.  That’s what we call a win-win-win!!

Organic Healthy Homemade Avocado Pudding

Details

Date:
June 10, 2020
Time:
5:00 pm - 7:00 pm
Cost:
$40

Venue

The Cookery
2029 S Main Street
Morton, IL 61550 United States
+ Google Map
Phone:
309-263-6020
Website:
www.thecookeryinc.com

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